Natural Sleep Solutions

We provide educational consultations and workshops to individuals and groups seeking to recover from chronic insomnia and other sleep problems. We offer an integrative approach, utilizing research-validated methods related to mindfulness, behavior, psychology, and education.

Somewhere Else by Eric Zener

Change Your Life:
Learn to Sleep Deeply!


Sleeplessness challenges health and wellness on many levels. A natural sleep solution is a unique individualized process that works with your mind, body, behavioral patterns, attitudes, and much more. Recovering your sleep can bring a calming and vitalizing perspective to your physical, emotional and spiritual health. 

Individuals and organizations are invited to contact Linda Cammarata, RN, RYT at 828-712-8421 for additional information about our work.

Please contact Linda by completing and sending the email form below.

©  L. Cammarata 2020