Natural Sleep Solutions

Linda Cammarata, RN, RYT provides educational consultations to individuals seeking to recover from chronic insomnia and other sleep-related problems. Linda utilizes research-validated methods integrating mindfulness, mindful movement, cognitive-behavioral psychology, and sleep health education. Along with Larry Cammarata, Ph.D., Linda also provides sleep health education to organizations, wellness centers, and training programs.

Somewhere Else by Eric Zener

Change Your Life:
Learn to Sleep Deeply!

 

Sleeplessness challenges health and wellbeing on many levels. A natural sleep solution is a unique individualized process that works with your mind, body, behavioral patterns, attitudes, and much more. Recovering your sleep can bring a refreshing perspective to your physical, emotional, and spiritual health. 

Individuals and organizations are invited to contact Linda Cammarata, RN, RYT at 828-712-8421 for additional information about our work. Linda is currently available for individual consultations.


Please contact Linda by completing and sending the email form below.











©  L. Cammarata 2020