Qigong for Health and Vitality: The Eight Pieces of Brocade   

DVD by Larry Cammarata, Ph.D.

$25 (free shipping inside of the US)

 

RELAXATION & STRESS MANAGEMENT

CD by Larry Cammarata, Ph.D. 

 $15 (free shipping inside of the US)

This audio program offers the listener two guided relaxation procedures that are designed to reduce mental stress, physical tension, and chronic pain, resulting in a relaxed body and calm mind: Progressive Muscular Relaxation and the Body Awareness Scan.

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