Workshops

While we continue on with our Thursday morning online classes at this time, one online workshop and one outdoor, ‘physically distanced’ Tai Chi workshop are currently being offered. Please read below for more information.

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Going Deeper with the Tai Chi 10 Form

Thursday, October 1, 2020: 10:30 am to 12:00 noon (Eastern)

An online workshop

The Tai Chi 10 Form—currently taught in our online class—is a relatively new form that’s based upon the Simplified 24 Form. It therefore retains the ‘flavor’ of the slow, soft and flowing movements of Yang style Tai Chi, but without low stances and more complex directional changes that characterize other forms of Tai Chi. Consisting of only 10 postures, it’s an excellent beginner’s form, and more experienced Tai Chi students will be able to refine their movements by practicing this form. The compactness of this form makes it desirable for indoor practice in a small space. The workshop will cover the following points:

5 easy-to-understand Tai Chi principles for improving balance

A simple remedy for correcting a common Tai Chi error

Posture refinement and much time for practice

Time for questions and answers


Instructor: Larry Cammarata, Ph.D.

Location: Zoom Online. The Zoom link will be sent to you after registration. 

Registration and Fee: To secure your registration, please remit the $25 workshop fee, payable in advance via the PayPal button below. 



Need more information or have a question? 

Please email me by clicking on this link: Workshop



Tai Chi Short Forms for Mind-Body Wellness

Saturday, October 10, 2020: 10:00 to 11:30 am

A physically distanced outdoor workshop


This workshop is open to all levels of Tai Chi practitioners, and will focus on two Tai Chi short forms: The Tai Chi 10 Form (currently being taught online) and the Tai Chi 24 Form, which are both excellent forms for beginners as well as more experienced Tai Chi players. The Tai Chi 24 Form is regarded as the most popular and widely practiced form throughout the world today. This workshop is most appropriate for individuals who have prior experience with one or both of these Tai Chi forms or familiarity with Yang Style Tai Chi.

Instructor: Larry Cammarata, Ph.D.

Location: The East Asheville location will be sent to you upon registration.

Registration and Fee: To secure your registration, please remit the $25 workshop fee, payable in advance via the PayPal button below. 



Need more information or have a question? 

Please email me by clicking on this link: Workshop



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Larry Cammarata, Ph.D. is an instructor of Tai Chi and Qigong and a Licensed Psychologist specializing in mindfulness-based therapy and education. He has practiced Qigong and Tai Chi for over 30 years, taught these arts for over 25 years, and has received training from many Chinese masters. Larry also teaches mindfulness and mindful movement internationally through his educational organization Mindfulness Travels

During December 2011, he was invited to participate in the First Health Qigong Seminar for International Instructors, an event that was hosted by the Chinese Health Qigong Association in Beijing, China. Larry is a member of the Certification Committee of Tai Chi Healthways, an organization founded and directed by world renowned Tai Chi Master and Qigong expert Dr. Jesse Tsao, with whom he has studied Traditional Yang and Chen Style Tai Chi as well as several Classical Qigong forms.






©  L. Cammarata 2020