Tai Chi Short Forms


Cultivating Physical Balance and Flexibility 

While we continue on with our Thursday morning online classes at this time, one upcoming in-person, 'socially distanced' outdoor Tai Chi workshop is currently being offered. The workshop is limited to a small group to assure your comfort and safety. An online mindful movement workshop focusing upon balance and flexibility is also being offered. Please read below for more information.

IMG 2425

Tai Chi Short Forms for Mind-Body Wellness

Saturday, July 11: 9:00 to 10:30 am

This workshop is open to all levels of Tai Chi practitioners, and will focus on two Tai Chi forms: The Tai Chi 10 Form (that is currently being taught online) and the Tai Chi 24 Form, which are both excellent forms for beginners. The Tai Chi 24 Form is regarded as the most popular and widely practiced form in the United States and throughout the world today. 

Instructor: Larry Cammarata, Ph.D.

Location: The East Asheville location will be sent to you upon registration.

Registration and Fee: Send an email confirming your registration by clicking on this link: Tai Chi Short Form workshop and please remit the $25 workshop fee, payable in advance at the PayPal link below.

This is a popular workshop with limited space available. If you’re planning to attend, please register now.

Need more information or have a question? 

Please email me by clicking on this link: Workshop

Cultivating Physical Balance & Flexibility with Mindful Movement

An online workshop with

Linda Cammarata, RN, RYT & Larry Cammarata, Ph.D.

Saturday, July 18: 10:00 to 11:30 am (Eastern)

This is a gentle mindful movement class facilitated by Linda Cammarata, RN, RYT and Larry Cammarata, Ph.D. The workshop will be taught via the Zoom online platform. The skills and practices are derived from yoga, tai chi, and mindfulness meditation. No prior experience with these practices is required. Participants can expect to learn methods to cultivate physical balance and flexibility, while also developing mindfulness skills that support mind-body health, wellness, and vitality.

Date and Time: Saturday, July 18 at 10:00 to 11:30 am (Eastern)

Fee: $25

To register: Please click on Cultivating Balance & Flexibilty Workshop to complete a brief registration form. Please also submit your credit card payment via the PayPal button below. A PayPal account is not required. After payment is received, you will be sent an automated message containing the Zoom online workshop access information. Be sure to save the access information.

Questions?: Please click on this link to send us an email: Workshop question

7522794368 IMG 5471

Larry Cammarata, Ph.D. is an instructor of Tai Chi and Qigong and a Licensed Psychologist specializing in mindfulness-based therapy and education. He has practiced Qigong and Tai Chi for over 30 years, taught for over 20 years, and has received training from many Chinese masters.   Larry also teaches mindfulness and mindful movement internationally through his educational organization Mindfulness Travels

During December 2011, he was invited to participate in the First Health Qigong Seminar for International Instructors, an event that was hosted by the Chinese Health Qigong Association in Beijing, China. Larry is a member of the Certification Committee of Tai Chi Healthways, an organization founded and directed by world renowned Tai Chi Master and Qigong expert Dr. Jesse Tsao, with whom he has studied Traditional Yang and Chen Style Tai Chi as well as several Classical Qigong forms.


©  L. Cammarata 2020